Alabastron designed the Marathon Program for a woman who has a busy and tight schedule. This woman is not available in Nairobi town for a long period of time. She has a busy schedule to manage hence she isn’t able to commit for the 12 weeks regular program for either this or any reason whatsoever.
The woman has children, house chores, work reports, chama, church group and she barely has time to just slow down and take charge in all the different roles she has to answer to.
Here are some of the questions we have dedicated time to tackle for the purpose of this woman.