How do you deal with negative emotions? What are some of the healthy ways of releasing negative emotions? What are the effects of negative emotions on the soul? These questions were answered when I did Alabastron.
One day in 2011 while talking with a friend, she mentioned Alabastron. During this time, I lost my mother to cancer. It was painful! My mother’s death left a deep void within me. This led me to make drastic changes in my life. I cut my hair. I shifted my career. I even lost contacts with some of my friends. At this point, my siblings though I was going mad. Nevertheless, they supported me.
One and half years later, I was back in Kenya after my graduation. This was a fresh start for me. I set out on another unpredictable journey of navigating Kenya as an adult. This came with its challenges but my friends were my safe haven. One friend allowed me to live with her. Another helped me secure a job opportunity.
Right after the peaceful transitioning, grief came knocking again. I experienced the loss of the father figures in my life. I thought I was ‘ok’. I believed having experienced the worst grief from the loss of my mother. I will somewhat manage through it this time. [...] Read More